I will be starting a series of fortnightly meditation workshops in Hinton Road, Uxbridge, Middlesex UB8 2DL on Friday 15 June from 8 pm for 90 mins – an ideal opportunity for anyone wishing to ‘dip their toe’ in the meditation water and for those wishing to experience different meditations such as:

 

  *  Candle Concentration

  *  Pratyhara

  *  The Wheel

  *  The Tree

  *  Centredness

  *  Our True Essence

 

 

 

 

If you are interested in attending any of these events, or just want to learn more, then contact me for details.