I will be starting a series of fortnightly meditation workshops in Hinton Road, Uxbridge, Middlesex UB8 2DL on Friday 15 June from 8 pm for 90 mins – an ideal opportunity for anyone wishing to ‘dip their toe’ in the meditation water and for those wishing to experience different meditations such as:
* Candle Concentration
* Pratyhara
* The Wheel
* The Tree
* Centredness
* Our True Essence
If you are interested in attending any of these events, or just want to learn more, then contact me for details.
For individuals looking for one-to-one instruction or for organisations wanting to run in-house workshops, across the UK, I can accommodate you all, from basic meditation to the more advanced.